SCROLL

TAKE BACK THE POWER

Health, performance, longevity. No bullshit. Just what works.

Practical tips and science-based strategies to improve energy, performance and longevity

BE HUMAN

Your body was designed to move and function at full capacity. By adopting the right movements and eating habits, you reactivate its natural potential: more energy, less stress, and lasting well-being. No extreme diets, no impossible workouts—just simple choices that make a difference.

Here we go !

ABOUT MATTHIEU VANDERKELEN

Physical therapist, CrossFit Level 3 Coach and founder of CrossFit Tembo, Matthieu Vanderkelen helps active adults regain strong and lasting health. A specialist in movement and prevention, he shares pragmatic and science-based strategies to optimize energy, performance and longevity.

4F9FE2E7-6929-427B-BD29-4FBD38E9EA57_1_105_c_edited.jpg

Recent articles

No posts published in this language yet

Once posts are published, you’ll see them here.